our Trainer and life coach

photo shoot

Jodi is a Personal Trainer Certified through CanFitPro, and has been training since 2009. She is also a Certified Coach Practitioner with the CCF (Certified Coaches Federation)


Life coaching

Life Coaching is for individuals who are emotionally and psychologically healthy and who want to make changes and move forward in their lives. Coaching is not advice, therapy or counseling. As a Certified Coach Practitioner, Jodi will guide you through a strategic plan to master your personal and professional goals. The opportunity for success for the coaching client dramatically increases by the process of changing habits and creating possibilities.


Package One

One Month Coaching including 2 sessions


Package Two

One Month Coaching including 3 sessions


Package Three

Three Month Coaching including 6 sessions


Our Personal Training packages



$100Once Weekly

4 Personal Training Sessions in One Month

Best Fit

$200Twice Weekly

8 Personal Training Sessions in One Month

Rigid Body

$3003 times weekly

12 Personal Training Sessions in One Month

Jodi what an amazing line up you have. not too many trainers offer one on one sessions at such a reasonable rate. My granddaughter is really enjoying her work outs with you. Everyone i talk to really enjoys your many assorted classes, I hear nothing but good reviews. It is great to see someone in the fitness field that really cares and goes the extra mile. you are so wonderful , a breath of fresh air for this industry. thank you for being you. Eileen Malette February 14, 2017

Very pleased and encouraged with Jodi’s fitness class in Pembroke. She is very motivating and supportive. I never thought I’d be excited to go to a fitness class. Thanks for your support Jodi. Adele Allard Varner January 26, 2017

What a great trainer to work with! Jodi is very intuitive and has the knowledge and expertise for helping people of all ages and fitness levels with their goals! She instantly becomes your friend as well as your trainer. I highly recommend her to everyone! Give her a try, you won’t be sorry. Noella Chaput Stevens January 22, 2017